My therapeutic style is shaped by my training and continued education, my lived experiences and my belief in our natural orientation toward growth and healing. 

My foundation is grounded in a trauma informed and attachment based, anti-oppressive, sex positive and LGBTQ affirming approach.

In our sessions I aim to collaborate with you to establish a sense of safety as the foundation for our work together. I believe that our experiences and our culture profoundly impact our well being.  Our family of origin and the culture that we live in impacts us deeply. If we are facing and have faced oppression, violence, abuse and marginalization it can feel difficult to thrive. If you do not feel safe it can feel challenging to experience the freedom that is supportive for growth, connection and creativity. 

My desire is to help facilitate a re-connection with your innate wisdom and intuition, while acknowledging the ongoing barriers that can make this feel challenging.

I work slowly, with deep empathy and compassion, to ensure that you feel understood and empowered.